Looking for a sugar detox diet plan. You’re in the right place. I’m excited to announce my Ditch the Sugar Fall Clean Eating Program coming soon! I’ve been putting the finishing touches on this sugar detox program and I can’t wait to share it with you. If you are wanting to crush those relentless sugar cravings this program will be the jump start you need to take control of your health so you can feel amazing. Does dropping unwanted weight and sleeping like a baby excite you? Um, it does to me. Sleep is high priority for me, how about for you? Digestive troubles? Candida wreaking havoc on your hormones? Immune system not kickin’ into gear? All of these things can be a sign of toxicity and inflammation. Refined white sugar is inflammatory and also highly addictive for many people. Inflammation is what is now known to be the instigator in most, if not all, health conditions.
I will admit that I was a sugar addict once upon a time. I had to take control of my health and how I was eating because my health was suffering. It was really hard to do but I did it and I’m really glad I did. It has changed my life in a myriad of ways; clearer skin, more energy, stronger immunity and best of all no more Candida! This is why I created the Ditch the Sugar Fall Clean Eating Program. I’m going to share with you what I have learned and how this program can help get you started so you can break free from those nasty sugar cravings, drop some unwanted “lb’s” and get your energy mojo back. Subscribe to my newsletter or my feed to get all the juicy details in your inbox on how you can get started.
Grind the shredded coconut into a fine, powdery meal with a food processor or a Magic Bullet blender.
Pack the almond flour into measuring cup with your hands (like you would w/brown sugar) and sweep it level.
Mix the finely ground coconut, almond flour, coconut flour, xylitol or erythritol, sea salt and baking powder in a bowl.
In a separate bowl melt the coconut oil (if needed), and beat in eggs, vanilla flavor, and coconut milk.
Add dry ingredients into wet ingredients, and beat together for a couple of minutes.
Line a mini muffin pan with mini muffin papers and spray w/extra virgin olive oil spray OR grease mini muffin wells very well w/coconut oil.
Pour batter almost to the top of the mini muffin cups. Rap muffin tin gently on the counter to pop air bubbles.
Bake for about 23 minutes until springy and firm to the touch. You might have to bake these longer or shorter depending on your oven and where you live. (high altitudes usually require longer cooking times)
Remove cakes from muffin tins as soon as they are cool to the touch, and cool on a wire rack.
For the Glaze:
Whisk together coconut milk, and sift in coconut flour.
Whisk in coconut flour until there are no lumps, then add a pinch of sea salt, and sweeteners.
Taste and adjust sweetness level if necessary
Dip cakes into the glaze and sprinkle with unsweetened coconut
Serve at room temperature and Enjoy!
The cupcakes themselves are pretty sweet so I like them without the glaze. If you wanted to omit the glaze they are still delicious.
One other note to mention is that usually in the first stages of the Candida diet fruit is avoided so if you are just starting out you may want to leave out the berries and then add them when you’re further along in the cleanse.
This recipe is easy, fast, delicious, and nutritious. Enjoy!